How Leaping Past Your Fear Cliff Will Get You Back In Flow

Get Scared. Get Happy. An article by Jeneth Blackert for Real Raw You

What scary-crazy dream do you have that you have that you are procrastinating?


Now, begin 🙂

You’ve heard us talk about playing full out, but did you know that getting out of your comfort zone and into your creative flow boosts happiness on a neurological level?

That’s right. When you’re in flow, you connect with your body like you never have before. You’re focused, feeling great, and clear. Your actions merge with the moment. You’re changing your neurology with shifts of adrenaline and endorphins.

There are two kinds of flow.

The first is induced while adapting to an extreme situation. If you’ve heard of mothers who have lifted vans off of their children, you’ve heard of extreme flow. It’s a burst of heightened physical strength, lightening-fast problem solving, and energy that can last no longer than 20 minutes.

An Example of Extreme Flow

In short, this type of flow state is when people push themselves to the limit to reach this level of nirvana. Steven Kotler, founder of the Flow Genome Project, explains the concept of using extreme sports to induce flow in his book, The Rise of Superman. Extreme surfers and mountain climbers enter this flow-state when they’re performing because they’re forced to focus and relate to their body on a level they wouldn’t need to in everyday life: it’s do or die.

The term “adrenaline junky” even refers to this quest for flow. Gambling, Motocross racing, shark diving, and other tasks produce the same addictive, mood-boosting influx of adrenaline. In these high-stakes, sometimes life-or-death type of situations, the body and mind must enter flow in order to survive.

An example of Creative Flow.Fortunately, there’s a more sustainable way to access this state of nirvana.

Being “The Change Agent”, I developed Real Raw You to help people access their personal frequency via a different type of flow. It’s called creative flow, and it’s a sustainable way to live in a superhuman flow state. Rather than being induced by panic or a flight-or-fight response, it’s something you can transition into by simply asking your body the right questions, making certain movements, and following the energy. With the right mindset and training, it’s possible to live in this state indefinitely.

After ten years of working as a conscious body & being facilitator and studying the tool of Access Consciousness, I’ve created my own methodology to achieve this. It’s called, Be-ology, and it’s about inducing creative flow and maintaining it. It’s about being the flow itself – being one with your body and out of your comfort zone, but not terrified. It’s a highly individualized flow state, one meant to release Theta brain waves and boost your productivity beyond what you thought was possible in this life. In a nutshell, Be-ology was developed for one reason and one reason only: to get you in this incredible flow state, and give you the tools you need to access it anytime.

Are you called to explore your life-altering flow of possibilities?

Learn the tools and explore strategic processes that will allow you to find your flow. Jeneth will mentor you through asking yourself the questions to cut through the clutter and get to what really matters to you. You’ll walk away with an mind-body awareness, clarity, and access to the creative flow state.

Remember, what’s important is that you know yourself and choose from your true desires. Start uncovering the Real Raw You now and start soaring in your life! Become a Change Agent at Real Raw YOU.