Yes, you may be laughing at the title of this recipe, but you won’t be laughing when I taste it.
Oh, and when you ready what it does for your body and brain. Wowzers!
Here’s the Recipe – ENJOY!
Add 1/3 Cup of TigerNut Flour
Add 1 scoop (about 2 Tbsp) of Vital Proteins
Add 2 Tbsp Coconut Oil
Mix in 1/3 Cup Blueberries
Form into Scone
Dust with Tigernut Flour or Sliced Tiger Nuts
- 1 mashed banana
- ⅓ C TigerNut flour
- 2 Tbsp Vital Proteins
- 2 Tbsp Garden of Life coconut oil
- ⅓ cup blueberries
- Mash banana in room temperature or lower
- Add TigerNut flour and protein (all dry ingredients)
- Mix ingredients
- Stir in coconut oil
- Add blueberries
- Make it a scone
- Then add dusting with TigerNut Flour or Sliced TigerNuts